Deep Breathing

17th Oct 2022 Comments Off on Deep Breathing

Deep Breathing can change the way you feel physically, emotionally, and mentally. Deep breathing releases anxiety in stressful situations such as work, busy schedules, and dental visits. Southwest Myofunctional Therapy offers you the tool of deep breathing as an extension of caring about your overall well-being. Benefits of deep breathing include:  Relaxation Improved ability to manage stress. Improved ability to […]

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